Yoga is the process of revealing the true nature of reality, acknowledging the divine essence that runs through all existence, and reclaiming our natural state of freedom. Yoga transforms us by clearing away energetic psychic obstacles that keeps us from realizing our personal potential, while embracing the fundamental oneness of being. Practicing ASANA and VINYASA helps the body assume its true shape, clearing its energy-channels and allowing prana to flow harmoniously.
